PT S&C Sports Massage - AOT Sports

1-2-1 Personal Training

5x1hr 1:1 Training Sessions paid upfront

4x1hr Personal Training and 1x1hr Sports Massage

4x1hr PT+ 30 min Sports Massage (1.5hr session in total)

Running Training Package 1:1 weekly training session + 1 40 min Sports Massage each calender month

2x1hr weekly S&C sessions, periodised training plan + 1 x1 40 min Sports Massage

4x1:2 1hr weekly S&C, periodised training plan + 1 x1 20 min Sports Massage per person

Sports Massage Therapy

Sharon Wheeler's Scar Work

Post Event Sports Massage

Sports Massage - Marathon

Deep Tissue Massage - Head Neck & Shoulders

Deep Tissue Massage - Full Body

Swedish Massage

Kinesiology & Taping